Two best friends becoming a couple of health nuts. Though distance keeps us apart and years separate visits, we'll be besties forever. And I assure you, next time we see each other, we'll be hot.(; So here's to healthy, happy, and beautiful. ___________starting date: May 27, 2012__________

muffintop-less:

Top 5 Ways to Stay Motivated!

muffintop-less:

Top 5 Ways to Stay Motivated!

1fitmommy:

saddhagettingfit:

thefitnessmotto:

Welcome to the Hall of Fame

i just cried and weaped a little while stuffing my face with watermelon.


I love her before! She has amazing curves!!!!

1fitmommy:

saddhagettingfit:

thefitnessmotto:

Welcome to the Hall of Fame

i just cried and weaped a little while stuffing my face with watermelon.

I love her before! She has amazing curves!!!!

(Source: llit0st)

(Source: vogue)

(Source: cityofmountains)

im-fit-wwhen-its-summer:

dendenenendeden:

Hamstring, Inner Thigh & Quad stretch. Perfect stretching for runners. (Y)

Always doing theese exept the lasdt one i didn’t know it

im-fit-wwhen-its-summer:

dendenenendeden:

Hamstring, Inner Thigh & Quad stretch. Perfect stretching for runners. (Y)

Always doing theese exept the lasdt one i didn’t know it

fablous-fitblr:

Healthy banana split? Yes please. 

fablous-fitblr:

Healthy banana split? Yes please. 

delectabledelight:

Carrot cupcakes (by °La ciliegina°)

delectabledelight:

Carrot cupcakes (by °La ciliegina°)

eat-pure:

lunch: grilled chicken with pearl barley, steamed broccoli, piccolo tomatoes, grilled peppers and a quarter of a grilled aubergine (eggplant)
mm dat breast

eat-pure:

lunch: grilled chicken with pearl barley, steamed broccoli, piccolo tomatoes, grilled peppers and a quarter of a grilled aubergine (eggplant)

mm dat breast

friendly reminder

recovery-pancake:

calories =energy

energy=happiness

happiness=freedom

CALORIES DON’T = FAT

thankyou

(Source: afitnessworkout)

Anonymous asked:

I'm trying to diet. But, sadly I'm failed. Over and over again. What do I have to do? :(

Don’t think of it as a diet! Think of it as a lifestyle. You don’t need to crazily restrict yourself from other “unhealthy” foods either. If you have the occasional treat, you will less likely relapse into completely unhealthy eating. (: